Ironman Training in Spain – Hills, Sweat, Beers and Skinny Dipping
Our daily lives are taken up with tasks, lists and activities of the things we need to do in order to achieve our goals, dividing our time between the many demands that these goals make on us. At any...
View ArticleBT Swimathon #ChallengeCompleted
The BT Swimathon is a fantastic event which inspires people to get in the pool and improve their swimming. This is the third time I’ve entered, I have done the individual 5km distance twice and once in...
View ArticleWinning my first open water swim race, CapitalTri
I must apologise for the delay in writing this I’ve just come through the other side of a week of my wedding celebrations. I’m currently on a train from Paris to Chamonix in the French Alps, to start...
View ArticleTraining with Ironman Legend Mark Kleanthous – Ironmate
A couple of weeks ago, I decided that I needed some help with my training. It was 7 weeks until Ironman Wales and I needed focus, experience and structure behind what I was doing. Charley had...
View Article
